Friday, December 4, 2009

Tuesday, December 1, 2009

Local Satsuma Oranges

Hello Everyone!!!

This is the time of year for Citrus. I'm sure you've driven by a yard or two with lots of oranges, ripening on the tree. Well, if your anything like me, you just wish you can pick one off and eat it right there...juices dripping down.

Back on track...we have found a local grower, one of my neighbors, who has a mini orchard of Satsuma Trees. They are juicy and delicious!! They are similar to the little cuties in the store but taste better. They peel extremely easy and have minimal seeds, if any to fuss with. These oranges have not had to be treated with absolutely anything and the only fertilizer he puts down is a vegetable based fertilizer in the spring. I have to stop my kids from eating them all and save some for tomorrow!!

They are $.99 lb. If you'd like us to reserve some for you, just send us a quick email...these little gems won't last too long. They are picking the trees today and we will have them available for pick-up tomorrow (Dec 2).

Monday, November 23, 2009

Yummy Produce for Dec 2nd!!!

Regular Shares

Romaine Lettuce
Beefstake Tomato's
Kale
Cabbage
Jonagold Apples
Juicing Oranges
Bell Peppers
Beets
Garlic
Fruit Shares

Red Grapes
Grapefruit
Bosc Pears

Friday, November 20, 2009

Organic Local Pecans Are Here!!!


Our Wonderful Local Pecans arrived today and our ready for your holiday!!

They're fresh and
have a rich taste that is simply wonderful

Don't miss out get your pre-order in, because we only ordered so many


They're priced at $4.99 per pound, and well have samples
during the next distribution

Sunday, November 8, 2009

Yummy Bags Are Full of Goodness


Reg Share
Yellow Onions
Baby Carrots
Celery
Fresh Cranberries
Broccoli
Pineapple
Cucumbers
Apples, Golden Del
Sweet Potatoes

Fruit
Mangos
Strawberries
Bananas
Navel oranges

Thursday, November 5, 2009

Holiday Picks

Hello Healthy CoOp Members,

With the holidays approaching many of us are getting ready to share a good meal with family & friends and while the CoOp can't provide you with the turkey........wait a min......why yes! yes we can provide you with the turkey!
Meat orders are due next Monday Nov 9th.


As I was saying...we can't provide you with exactly everything that you may need for your feast, however if there are any items that you would like to see during the next distribution, please let us know so we can include that item(s) in our holiday selection. We do plan to include many traditional items in this next selection, and many extra items to buy.

Thanks 4 Continuing to make our CoOp a huge Success!

How to Cut and De-Seed a Pomegranate

I'm sure many of you may have some questions about the latest edition to our fruit shares. Those odd looking red jewels are a power house of vitamins, minerals and most importantly cancer fighting antioxidants.

In this link you will find out the best way to cut, use and store the delicious seeds. And yes they are edible and a good source of fiber.

http://simplyrecipes.com/recipes/how_to_cut_and_de-seed_a_pomegranate-print-photo/

Enjoy!!!